Are you tired of repeating the same mistakes?

Stuck in patterns that no longer serve you?

Or shrinking yourself just to keep the peace?

I was that person too — for 35 years — until a life-changing moment forced me to face my own Truth. I didn’t know what that was at first. But through that journey, I discovered three core principles that changed everything:

Feel It. Name It. Speak It.

In this workshop, we’ll explore the phases we all move through when searching for what’s real within us — and how these phases show up in everyday life.